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Former Good Morning America weekend co-anchor Janai Norman is opening up about her mental health journey. In 2022, while working at the network, Norman faced significant personal challenges, including the loss of her grandmother and the emotional toll of covering Hurricane Ian. She made the decision to voluntarily enter a treatment program and was later diagnosed with borderline personality disorder.
Norman shared that the experience helped her separate her self-worth from her work and prioritize her well-being. She recently announced her upcoming memoir titled “Breaking,” which is scheduled for release on January 5, 2027.
Norman served as weekend co-anchor on GMA for nearly four years before departing the show in April 2026. She has been praised by fans for her transparency about mental health and for advocating openly on the topic during her time at the network.
Her story highlights the importance of seeking help and choosing self-care during difficult periods
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